Oak Smoked Ham Slices
Oak Smoked Ham Slices by Tesco Finest provides 175 kcal per 100 g, with 0.4 g of sugars and 26.9 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cut category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (32.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 57 kcal | 199 −12% | |
| Total fat | 7.1 g | 2.3 g | 3% | 13.1 −46% |
| Saturated fat | 2.4 g | 0.8 g | 4% | 5.2 −53% |
| Carbohydrates | 0.4 g | 0.1 g | 0% | 1.3 −70% |
| Total sugars | 0.4 g | 0.1 g | 0.9 −56% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 1.8 −89% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.5 |
| Protein | 26.9 g | 8.7 g | 17% | 18.6 +45% |
| Salt | 2.3 g | 0.8 g | 2.6 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 526 Cut products on Foodmetria.
Compared with other cut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Salt, Sugar, Preservatives (Sodium Nitrite, Sodium Nitrate), Antioxidant (Sodium Ascorbate).
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Slice (32.5 g)
- Sold in
- United Kingdom
- Barcode
- 5063250540738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oak Smoked Ham Slices?
Oak Smoked Ham Slices contains 175 kcal per 100 g and about 57 kcal per serving (1 Slice (32.5 g)).
How much sugar is in Oak Smoked Ham Slices?
Oak Smoked Ham Slices has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oak Smoked Ham Slices healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oak Smoked Ham Slices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oak Smoked Ham Slices contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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