Nuts & spices bar

by Kind in Snacks Barcode 0602652171901
Poor nutritional quality
Ultra-processed food

Nuts & spices bar by Kind provides 525 kcal per 100 g, with 12.5 g of sugars and 15 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
3.8 g · Moderate
Sugars
12.5 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 525 kcal 210 kcal 453 +16%
Total fat 40 g 16 g 21% 25.3 +58%
Saturated fat 3.8 g 1.5 g 8% 6.8 −45%
Carbohydrates 32.5 g 13 g 5% 48.9 −33%
Total sugars 12.5 g 5 g 18.7 −33%
Dietary fiber 12.5 g 5 g 18% 6.7 +86%
Protein 15 g 6 g 12% 13.3 +13%
Salt 0.9 g 0.4 g 1.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 33%
Sugars higher 47%
Salt higher 46%
Saturated fat lower 44%
Protein top 32%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mixed nuts (almonds, peanuts, pecans), chicory root fiber, honey, non gmo glucose, crisp rice, maple syrup, sea salt, natural maple flavor, soy lecithin.

Palm oil freeNot vegan
Allergens
NutsPeanutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0602652171901

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts & spices bar?

Nuts & spices bar contains 525 kcal per 100 g and about 210 kcal per serving (1 bar (40 g)).

How much sugar is in Nuts & spices bar?

Nuts & spices bar has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nuts & spices bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuts & spices bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nuts & spices bar contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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