Nuts Barra de castañas, amendoim e sementes

by Nuts 300g in Barras de cereal Barcode 7896798603652
Poor nutritional quality
Ultra-processed food

Nuts Barra de castañas, amendoim e sementes by Nuts provides 483 kcal per 100 g, with 23 g of sugars and 9.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barras de cereal category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
8.8 g · High
Sugars
23 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 121 kcal 395 +22%
Total fat 35 g 8.8 g 11% 16 +119%
Saturated fat 8.8 g 2.2 g 11% 6.1 +44%
Carbohydrates 26 g 6.5 g 2% 49.5 −47%
Total sugars 23 g 5.8 g 18.9 +21%
Added sugars 0 g 0 g 0% 2.7 −100%
Dietary fiber 13 g 3.3 g 12% 5.9 +121%
Protein 9.1 g 2.3 g 5% 9.2
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Barras de cereal products on Foodmetria.

Compared with other barras de cereal

Calories higher 6%
Sugars higher 44%
Salt lower 1%
Saturated fat higher 28%
Protein top 39%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Amendoim, castanha-de-caju, suco concentrado de maçã, amêndoa, castanha-do-brasil, fibra de polidextrose, aroma (iogurte), manteiga, semente de abóbora, manteiga de gergelim, inulina, aroma natural, semente de abóbora, palmitato antioxidante (lecitina de girassol).

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
25g
Sold in
Brazil
Barcode
7896798603652

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts Barra de castañas, amendoim e sementes?

Nuts Barra de castañas, amendoim e sementes contains 483 kcal per 100 g and about 121 kcal per serving (25g).

How much sugar is in Nuts Barra de castañas, amendoim e sementes?

Nuts Barra de castañas, amendoim e sementes has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nuts Barra de castañas, amendoim e sementes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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