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Nuts and berries
Nuts and berries by Hema provides 517 kcal per 100 g, with 32 g of sugars and 12.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 517 kcal | 378 +37% |
| Total fat | 31.7 g | 13.2 +141% |
| Saturated fat | 3.1 g | 3.7 −17% |
| Carbohydrates | 41.9 g | 56.1 −25% |
| Total sugars | 32 g | 41.9 −24% |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 6.2 g | 8.4 −26% |
| Protein | 12.9 g | 6.3 +103% |
| Salt | 0.1 g | 0.3 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2116 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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- Allergens
- Nuts
Product details
- Sold in
- France
- Barcode
- 2022047499997
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuts and berries?
Nuts and berries contains 517 kcal per 100 g.
How much sugar is in Nuts and berries?
Nuts and berries has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nuts and berries healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nuts and berries contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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