Nut & Seed Bar, Dark Chocolate Pretzel

by Munk Pack in Bars Barcode 0810031590438
Average nutritional quality
Ultra-processed food

Nut & Seed Bar, Dark Chocolate Pretzel by Munk Pack provides 400 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
25.7 g · High
Saturated fat
8.6 g · High
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 432 −7%
Total fat 25.7 g 20.4 +26%
Saturated fat 8.6 g 7.7 +12%
Carbohydrates 45.7 g 50.1 −9%
Total sugars 0 g 30.1 −100%
Dietary fiber 8.6 g 7.7 +11%
Protein 14.3 g 11.5 +24%
Salt 0.7 g 0.5 +44%

Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories lower 35%
Sugars lower 1%
Salt higher 18%
Saturated fat higher 34%
Protein top 27%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

nuts , seeds (almonds, peanuts, pumpkin seeds, sunflower seeds), allulose, pretzels (flour [chickpea, rice, cassava], modified food starch, tapioca starch, potato starch, sunflower oil, chickpea protein, salt, non-gmo corn fiber, baking powder, rice syrup, pea fiber, date nectar, yeast), non-gmo soy protein isolate, tapioca fiber, palm kernel , palm oil, alkalized cocoa powder, unsweetened chocolate, lecithin, sea salt, natural flavor, mixed tocopherols (vitamin e) for freshness, monk fruit extract

Contains palm oil
Allergens
NutsPeanuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0810031590438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nut & Seed Bar, Dark Chocolate Pretzel?

Nut & Seed Bar, Dark Chocolate Pretzel contains 400 kcal per 100 g.

How much sugar is in Nut & Seed Bar, Dark Chocolate Pretzel?

Nut & Seed Bar, Dark Chocolate Pretzel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nut & Seed Bar, Dark Chocolate Pretzel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nut & Seed Bar, Dark Chocolate Pretzel contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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