Nut & fruit clusters
Nut & fruit clusters by Simply Balanced provides 464 kcal per 100 g, with 28.6 g of sugars and 14.3 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 28.6 g | 8 g | 10% | 25.3 +13% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.9 +10% |
| Total sugars | 28.6 g | 8 g | 18.7 +52% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 1.3 g | 0.4 g | 1.1 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, organic rice syrup, cane sugar, almonds, pumpkin seed kernels, crisped rice (rice flour, sugar, salt), currants (currants, sunflower oil), pea protein, dried sweetened blueberries (blueberries, sugar), crisped brown rice (brown rice flour [rice flour, rice bran]), sea salt, natural flavor.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0490710808698
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nut & fruit clusters?
Nut & fruit clusters contains 464 kcal per 100 g and about 130 kcal per serving (1/4 cup (28 g)).
How much sugar is in Nut & fruit clusters?
Nut & fruit clusters has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nut & fruit clusters healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nut & fruit clusters contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 3 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Simply Balanced
View all →
b NOVA 1 
a NOVA 2 
d NOVA 4 
e NOVA 2