Nut Blend, Berry Granola
Nut Blend, Berry Granola by 7 Select provides 464 kcal per 100 g, with 39.3 g of sugars and 10.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (0.25 CUP | ABOUT)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 464 kcal | 130 kcal | |
| Total fat | 21.4 g | 6 g | 8% |
| Saturated fat | 5.4 g | 1.5 g | 8% |
| Carbohydrates | 53.6 g | 15 g | 5% |
| Total sugars | 39.3 g | 11 g | |
| Dietary fiber | 7.1 g | 2 g | 7% |
| Protein | 10.7 g | 3 g | 6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Honey roasted peanuts, (peanuts, seasoning [sugar, salt, fructose, honey solids {refinery syrup, honey}, honey, wheat starch, maltodextrin, corn syrup solids, xanthan gum], peanut oil), cranberries (cranberries, sugar, refined sunflower oil), yogurt raisi
- Allergens
- Peanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (0.25 CUP | ABOUT)
- Sold in
- United States
- Barcode
- 0052548581633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut Blend, Berry Granola?
Nut Blend, Berry Granola contains 464 kcal per 100 g and about 130 kcal per serving (28 g (0.25 CUP | ABOUT)).
How much sugar is in Nut Blend, Berry Granola?
Nut Blend, Berry Granola has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nut Blend, Berry Granola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut Blend, Berry Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut Blend, Berry Granola contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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