Nuria Wholegrain Complet by Birba

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Nuria Wholegrain Complet

by Birba in Biscuits Barcode 8412522030229
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Nuria Wholegrain Complet by Birba provides 437 kcal per 100 g, with 19.1 g of sugars and 9.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
19.1 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 437 kcal 457
Total fat 12.7 g 20.3 −37%
Saturated fat 1.9 g 8.8 −78%
Carbohydrates 69.4 g 64 +9%
Total sugars 19.1 g 28.6 −33%
Protein 9.5 g 6.8 +39%
Salt 1.3 g 0.7 +87%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 30%
Sugars lower 19%
Salt higher 7%
Saturated fat lower 15%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8412522030229

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nuria Wholegrain Complet?

Nuria Wholegrain Complet contains 437 kcal per 100 g.

How much sugar is in Nuria Wholegrain Complet?

Nuria Wholegrain Complet has 19.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nuria Wholegrain Complet healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nuria Wholegrain Complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Biscuits by Nutri-Score Highest-Protein Biscuits Least Processed Biscuits Lowest-Calorie Biscuits Best Low-Sugar Biscuits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cranberry saveur amande a NOVA 4
Cranberry saveur amande
Gerblé · 132 g (4 × 3 biscuits)
48 kcal
1.5 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs D−91% sugar−89% saturated fat
Biscuits Petit déj Bio Céréales Miel a NOVA 4
Biscuits Petit déj Bio Céréales Miel
Gerblé · 132g
68 kcal
2.6 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Nutri-Score A vs D−87% sugar−84% saturated fat
Galleta ligera sin sal y sin azúcar a NOVA 4
Galleta ligera sin sal y sin azúcar
GALLETAS GULLON S.A. · 80 g
408 kcal
13 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 9 g protein
Nutri-Score A vs D−85% sugar−99% salt
Sablé sésame saveur vanille b NOVA 4
Sablé sésame saveur vanille
Gerblé · 132 g
442 kcal
18 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 8.1 g protein
Nutri-Score B vs Dno sugar−75% salt

More biscuits

View all →
Sésame c NOVA 4
Sésame
Gerblé · 230 g
467 kcal
18 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Figues et son b NOVA 4
Figues et son
Gerblé · 210 g
450 kcal
18 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Henry’s e NOVA 4
Henry’s
henry's · 42g
440 kcal
10.8 Fat g
24.2 Sugar g
0.9 Salt g
per 100 g · 7.7 g protein
1 allergen
Biscuits Soja Figue b NOVA 4
Biscuits Soja Figue
Gerblé · 270 g
457 kcal
19 Fat g
15 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
P'tit Nature Complet c NOVA 4
P'tit Nature Complet
Bjorg · 200 g
416 kcal
10 Fat g
20 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan 1 allergen
Biscuit complet au germe de blé c NOVA 4
Biscuit complet au germe de blé
Gerblé · 210 g
440 kcal
14.3 Fat g
21.4 Sugar g
0.2 Salt g
per 100 g · 9.5 g protein
Palm oil free 1 allergen

More from Birba

View all →
Nuria integral d NOVA 4
Nuria integral
Birba · 470g
437 kcal
12.7 Fat g
19.1 Sugar g
1.3 Salt g
per 100 g · 9.5 g protein
Palm oil free 3 allergens
Nuria mediterránea con avellanas, almendras y pasas e NOVA 4
Nuria mediterránea con avellanas, almendras y pasas
Birba · 420 g
439 kcal
13.2 Fat g
23.6 Sugar g
1.9 Salt g
per 100 g · 8 g protein
Palm oil free 4 allergens
Nuria chocolate Gluten Free e NOVA 4
Nuria chocolate Gluten Free
Birba · 140g
425 kcal
10.8 Fat g
32.6 Sugar g
1.7 Salt g
per 100 g · 7.2 g protein
Palm oil free 4 allergens
Birba e
Birba
Birba
472 kcal
18.2 Fat g
31.5 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
Assortments of biscuit...
Nuria original galletas naturales sin aceite de palma e
Nuria original galletas naturales sin aceite de palma
Birba · 5 x 146 g
431 kcal
10.4 Fat g
25.6 Sugar g
1.5 Salt g
per 100 g · 8.2 g protein
Biscuits
Nuria mini xoco galletas naturales sin aceite de palma e NOVA 4
Nuria mini xoco galletas naturales sin aceite de palma
Birba · 275g
429 kcal
9.5 Fat g
37.5 Sugar g
1.3 Salt g
per 100 g · 8 g protein
Palm oil free 5 allergens