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Nuggets
Nuggets provides 236 kcal per 100 g, with 3.2 g of sugars and 13.3 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian nuggets category and comes in a 7x22g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 88g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 208 kcal | 237 | |
| Total fat | 8 g | 7 g | 9% | 11.4 −30% |
| Saturated fat | 0.9 g | 0.8 g | 4% | 1.5 −39% |
| Carbohydrates | 24.7 g | 21.7 g | 8% | 19.8 +25% |
| Total sugars | 3.2 g | 2.8 g | 1.9 +69% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −95% |
| Dietary fiber | 5.4 g | 4.8 g | 17% | 4.3 +26% |
| Protein | 13.3 g | 11.7 g | 23% | 12.1 +10% |
| Salt | 1.1 g | 1 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Vegetarian nuggets products on Foodmetria.
Compared with other vegetarian nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, granules de soja dégraissées*, chapelure* (farine de blé*, sel, levure, curcuma';), oignon*, huile de tournesol*, blanc d'œuf*, farine de blé*, jus de citron*, amidon de pomme de terre*, épices*, gluten de blé';, sucre*, sel, épaississant: gomme guar. *d'agriculture Biologique - EU/Non EU Agriculture.
- Allergens
- EggsGluten
- May contain traces
- CeleryMilkMustardNutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7x22g
- Serving size
- 88g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureBE-BIO-01EU AgricultureEU/non-EU AgricultureNuggets vegetarian bio
- Sold in
- Belgium
- Barcode
- 5420005740056
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuggets?
Nuggets contains 236 kcal per 100 g and about 208 kcal per serving (88g).
How much sugar is in Nuggets?
Nuggets has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nuggets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nuggets contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of celery, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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