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Nueces cascara
Nueces cascara by AUCHAN provides 599 kcal per 100 g, with 3.1 g of sugars and 20 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Walnuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 599 kcal | 669 −10% |
| Total fat | 49 g | 63.2 −22% |
| Saturated fat | 4.2 g | 6.6 −36% |
| Carbohydrates | 14 g | 9.7 +44% |
| Total sugars | 3.1 g | 3.7 −17% |
| Dietary fiber | 13 g | 6.7 +94% |
| Protein | 20 g | 16.2 +23% |
| Salt | 0 g | 0.1 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.
Compared with other walnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8435177059216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nueces cascara?
Nueces cascara contains 599 kcal per 100 g.
How much sugar is in Nueces cascara?
Nueces cascara has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nueces cascara healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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