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Noten en zaden met honing
Noten en zaden met honing by Eat Natural provides 442 kcal per 100 g, with 9.9 g of sugars and 11.3 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals with honey category and comes in a 100 gram pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 442 kcal | 388 +14% | |
| Total fat | 21.7 g | 21.7 g | 28% | 4.3 +409% |
| Saturated fat | 5.7 g | 5.7 g | 29% | 1.2 +368% |
| Carbohydrates | 48.2 g | 48.2 g | 18% | 77.7 −38% |
| Total sugars | 9.9 g | 9.9 g | 24.7 −60% | |
| Added sugars | 11 g | 11 g | 22% | 20.3 −46% |
| Dietary fiber | 8.9 g | 8.9 g | 32% | 5 +77% |
| Protein | 11.3 g | 11.3 g | 23% | 7.9 +43% |
| Salt | 0.4 g | 0.4 g | 0.5 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cereals with honey products on Foodmetria.
Compared with other cereals with honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NOTEN en zaden 25% (zonnebloemzaden 14%, lijnzaad 4%, pompoenpitten 3%, AMANDELEN 3%, HAZELNOTEN 0.6%), volkoren HAVER 25%, geroosterde ROGGEKRUIM 18% (TARWEMEEL (TARWEMEEL, calcium, ijzer, niacine, thiamine), ROGGEBLOEM ,gemoute GERST, gist, zout), honing 11%, gepofte rijst (rijst), geschaafde kokosnoot 6%, raapzaadolie, cichoreiwortel vezel.
- Allergens
- GlutenNuts
- May contain traces
- Noten pinda soja sesamzaad koemelk
Product details
- Quantity
- 100 gram
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 5013803001162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Noten en zaden met honing?
Noten en zaden met honing contains 442 kcal per 100 g and about 442 kcal per serving (1 serving (100 g)).
How much sugar is in Noten en zaden met honing?
Noten en zaden met honing has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Noten en zaden met honing healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Noten en zaden met honing vegan?
Based on its ingredient list, it is not vegan.
What allergens does Noten en zaden met honing contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of noten pinda soja sesamzaad koemelk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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