North Carolina Blueberries

by Seal the Seasons in Fruits based foods Barcode 0850476006033
Good nutritional quality

North Carolina Blueberries by Seal the Seasons provides 53 kcal per 100 g, with 8.6 g of sugars and 0.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruits based foods category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
8.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (151 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 80 kcal 99 −46%
Total fat 0.7 g 1 g 1% 1 −35%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 11.9 g 18 g 7% 21.3 −44%
Total sugars 8.6 g 13 g 16.9 −49%
Added sugars 0 g 0 g 0% 3.2 −100%
Dietary fiber 2.6 g 3.9 g 14% 2.6
Protein 0.7 g 1 g 2% 1.1 −38%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other fruits based foods

Calories lower 38%
Sugars lower 40%
Salt lower 1%
Saturated fat lower 1%
Protein top 66%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

North carolina blueberries

Product details

Serving size
1 cup (151 g)
Sold in
United States
Barcode
0850476006033

Prices reported by shoppers

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Frequently asked questions

How many calories are in North Carolina Blueberries?

North Carolina Blueberries contains 53 kcal per 100 g and about 80 kcal per serving (1 cup (151 g)).

How much sugar is in North Carolina Blueberries?

North Carolina Blueberries has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is North Carolina Blueberries healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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