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Nori coated salmon
Nori coated salmon by Lidl provides 211 kcal per 100 g, with 5.2 g of sugars and 17 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals with salmon category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 211 kcal | 158 +34% | |
| Total fat | 13 g | 13 g | 17% | 8.1 +61% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 2.6 −37% |
| Carbohydrates | 5.2 g | 5.2 g | 2% | 12.8 −59% |
| Total sugars | 5.2 g | 5.2 g | 1.8 +191% | |
| Dietary fiber | 2.8 g | 2.8 g | 10% | 1.3 +115% |
| Protein | 17 g | 17 g | 34% | 7.9 +116% |
| Salt | 1.9 g | 1.9 g | 0.7 +161% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.
Compared with other meals with salmon
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125 g
- Serving size
- 100 g
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- Switzerland
- Barcode
- 4056489376033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nori coated salmon?
Nori coated salmon contains 211 kcal per 100 g and about 211 kcal per serving (100 g).
How much sugar is in Nori coated salmon?
Nori coated salmon has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nori coated salmon healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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