Nori-Blätter (Sushi)

by Lien Ying in Dried nori seaweeds Barcode 7013740885106
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Nori-Blätter (Sushi) by Lien Ying provides 322 kcal per 100 g, with 0.8 g of sugars and 53 g of protein. Its Nutri-Score is A. It is listed in the Dried nori seaweeds category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 322 kcal 322 kcal 310
Total fat 5 g 5 g 6% 9 −44%
Saturated fat 0.4 g 0.4 g 2% 1.4 −72%
Carbohydrates 3.4 g 3.4 g 1% 20.9 −84%
Total sugars 0.8 g 0.8 g 0.9 −8%
Dietary fiber 26 g 26 g 93% 26
Protein 53 g 53 g 106% 33 +61%
Salt 0.4 g 0.4 g 3.4 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Dried nori seaweeds products on Foodmetria.

Compared with other dried nori seaweeds

Calories higher 44%
Sugars higher 20%
Salt lower 9%
Saturated fat lower 34%
Protein top 1%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Germany
Barcode
7013740885106

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nori-Blätter (Sushi)?

Nori-Blätter (Sushi) contains 322 kcal per 100 g and about 322 kcal per serving (100g).

How much sugar is in Nori-Blätter (Sushi)?

Nori-Blätter (Sushi) has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nori-Blätter (Sushi) healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nori-Blätter (Sushi)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dried nori seaweeds

View all →

More from Lien Ying

View all →