Nori

in Nori seaweeds Barcode 0735407003018
Average nutritional quality

Nori provides 190 kcal per 100 g, with 0 g of sugars and 47.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nori seaweeds category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 359 −47%
Total fat 0 g 16.9 −100%
Saturated fat 0 g 1.7 −100%
Carbohydrates 0 g 21.5 −100%
Total sugars 0 g 1.1 −100%
Dietary fiber 47.6 g 18.4 +159%
Protein 47.6 g 29.4 +62%
Salt 1.2 g 2.9 −59%

Category average across 83 Nori seaweeds products on Foodmetria.

Compared with other nori seaweeds

Calories lower 20%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 1%
Protein top 11%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0735407003018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nori?

Nori contains 190 kcal per 100 g.

How much sugar is in Nori?

Nori has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nori healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 21, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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