Nonfat greek yogurt
Nonfat greek yogurt by Tops provides 57 kcal per 100 g, with 3.1 g of sugars and 10.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 129 kcal | 100 −43% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 3.1 g | 7 g | 3% | 9.3 −67% |
| Total sugars | 3.1 g | 7 g | 8.2 −63% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 10.6 g | 24 g | 48% | 6.3 +68% |
| Salt | 0.1 g | 0.2 g | 0.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a nonfat milk. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).
Product details
- Serving size
- 8 onz (227 g)
- Sold in
- United States
- Barcode
- 0007078402312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nonfat greek yogurt?
Nonfat greek yogurt contains 57 kcal per 100 g and about 129 kcal per serving (8 onz (227 g)).
How much sugar is in Nonfat greek yogurt?
Nonfat greek yogurt has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nonfat greek yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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