Non-Fat Greek Yogurt
Non-Fat Greek Yogurt by Foodtown provides 79 kcal per 100 g, with 8.8 g of sugars and 9.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 179 kcal | 100 −21% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 8.8 g | 20 g | 7% | 9.3 −6% |
| Total sugars | 8.8 g | 20 g | 8.2 +7% | |
| Added sugars | 4.4 g | 10 g | 20% | 4.2 |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 9.7 g | 22 g | 44% | 6.3 +54% |
| Salt | 0.1 g | 0.2 g | 0.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a non-fat milk, sugar, vanilla extract, carob bean gum, pectin, live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0011153074220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Non-Fat Greek Yogurt?
Non-Fat Greek Yogurt contains 79 kcal per 100 g and about 179 kcal per serving (1 cup (227 g)).
How much sugar is in Non-Fat Greek Yogurt?
Non-Fat Greek Yogurt has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Non-Fat Greek Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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