Nisshin oillio, diet dressing

by Nisshin Oillio in Groceries Barcode 4902380182351
Bad nutritional quality
Ultra-processed food

Nisshin oillio, diet dressing by Nisshin Oillio provides 167 kcal per 100 g, with 13.3 g of sugars and 0 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
0 g · Low
Sugars
13.3 g · Moderate
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 25 kcal 194 −14%
Total fat 13.3 g 2 g 3% 12.8
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 13.3 g 2 g 1% 16.1 −17%
Total sugars 13.3 g 2 g 9.8 +35%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 5 g 0.8 g 5.9 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other groceries

Calories higher 42%
Sugars higher 24%
Salt higher 18%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soy sauce (water, soybean, wheat, salt), sugar, vinegar, canola oil, salt, green onion, monosodium glutamate, sardine extract, bonito extract, lemon juice, shaved boito, xnthan gum, pepper.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (15 g)
Sold in
United States
Barcode
4902380182351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nisshin oillio, diet dressing?

Nisshin oillio, diet dressing contains 167 kcal per 100 g and about 25 kcal per serving (1 Tbsp (15 g)).

How much sugar is in Nisshin oillio, diet dressing?

Nisshin oillio, diet dressing has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nisshin oillio, diet dressing healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nisshin oillio, diet dressing vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nisshin oillio, diet dressing contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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