Niitakaya, Miso Katsuo Ninniku
Niitakaya, Miso Katsuo Ninniku by Niitakaya U.S.A. Inc provides 107 kcal per 100 g, with 14.3 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (1 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 107 kcal | 30 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 17.9 g | 5 g | 2% |
| Total sugars | 14.3 g | 4 g | |
| Dietary fiber | 3.6 g | 1 g | 4% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 4.1 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 3.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
(soy bean paste), water, fructose corn syrup, salt, sugar, sauce, acetic acid, citric acid, tassium sorbate as preservative, carmel, xanthan gum
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (1 oz)
- Sold in
- United States
- Barcode
- 0070864037016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Niitakaya, Miso Katsuo Ninniku?
Niitakaya, Miso Katsuo Ninniku contains 107 kcal per 100 g and about 30 kcal per serving (28 g (1 oz)).
How much sugar is in Niitakaya, Miso Katsuo Ninniku?
Niitakaya, Miso Katsuo Ninniku has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Niitakaya, Miso Katsuo Ninniku healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
