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Νιφαδες Βρωμης
Νιφαδες Βρωμης provides 377 kcal per 100 g, with 15 g of sugars and 10 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 417 −10% |
| Total fat | 8.1 g | 14.8 −45% |
| Saturated fat | 2.6 g | 3.7 −31% |
| Carbohydrates | 61.3 g | 56.3 +9% |
| Total sugars | 15 g | 14.5 |
| Dietary fiber | 9.4 g | 9.2 |
| Protein | 10 g | 11.4 −13% |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3592 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
με Σκούρα σοκολάτα Cranberry Blueberry Goji berry , Μαύρη σταφίδα ΣΥΣΤΑΤΙΚΑ: Νιφάδες βρμης ολικής άλεσης 76%: 100% σπόρος βρμης, Μίγμα super fruits 17%: μαύρη σταφίδα 8%, canbey 5% (cranbernes, ζόχαρη από ζαχαροκάλαμο, σκόνη ρυζού, ηλιέλαιο) , blueberry (μύρτιλο) 2% (blueberry, ζάχαρη, ηλιέλαο ) goi bertes 2% (goji bernes, μέσο συντήρησης: διοξείδιο του θείου) , Πλακάκια σκούρας σοκολάτας 7%: μάζα κακάο 53,4% , ζάχαρη 46,3%, γαλακτωματοΠΟΙητής: λεκιθίνη σόγιας 0,3%, ολικά ξηρά στερεά κακάο 52,8% (anολιπασμένα ξηρά στερεά κακάο 24,8% , βούτυρο κακάο 28%), ΑΛΛΕΡΓΙΟΓΟΝΑ Ενδέχεται να περιέχει νη Υλουτένης , καρπν με κέλυφος, αραχίδων (αράπικων φιστικιν) γάλακτος, σησαμιού και Προϊόντων του , ΙΑΤΗΡΗΣΗ: Αφού ανοίξετε Τη σακούλα, διπλωστε η καλά και φυλάξτε Τη σε δροσερό και ξηρό μερος, ΔΙΑΤΡΟΦΙΚΗ ΔΗΛΩΣΗ 100g 45g | Νιφάδες Βρμης Super | Νιφάδες Βρμης Super | fruits ,Dark chocolate fruits,Dark chocolate MLLHOUSEΕ MILLHOUSE
- Allergens
- MilkSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Greece
- Barcode
- 5202646003659
Prices reported by shoppers
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Frequently asked questions
How many calories are in Νιφαδες Βρωμης?
Νιφαδες Βρωμης contains 377 kcal per 100 g.
How much sugar is in Νιφαδες Βρωμης?
Νιφαδες Βρωμης has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Νιφαδες Βρωμης healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Νιφαδες Βρωμης vegan?
Based on its ingredient list, it is not vegan.
What allergens does Νιφαδες Βρωμης contain?
According to the label data it contains: Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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