NEW MINI THE Fish MARKET Cook in bag 2 Haddock Fil
NEW MINI THE Fish MARKET Cook in bag 2 Haddock Fil by The Fish Market provides 93 kcal per 100 g, with 0.1 g of sugars and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (124 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 93 kcal | 115 kcal | |
| Total fat | 2 g | 2.5 g | 3% |
| Saturated fat | 0.3 g | 0.4 g | 2% |
| Carbohydrates | 0.5 g | 0.6 g | 0% |
| Total sugars | 0.1 g | 0.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.5 g | 0.6 g | 2% |
| Protein | 17.9 g | 22.2 g | 44% |
| Salt | 0.5 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Made using haddock caught in the North-East Atlantic (Barents Sea and Norwegian Sea, Spitzbergen and Bear Island) by trawls. Haddock (75%) (Haddock (Fish), Water), Tomato Paste, Red Pepper (5%), Water, Rapeseed Oil, Basil, Oak Smoked Sundried Tomato Paste (Water, Oak Smoked Sundried Tomatoes, Tomato Paste), Flavouring (Milk), Sugar, Lemon Juice Concentrate, Cornflour, Salt, Garlic Purée, Thickener (Locust Bean Gum, Xanthan Gum), Black Pepper. Allergy Advice:
- Allergens
- FishMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 fillet (124 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 6301286349406
Prices reported by shoppers
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Frequently asked questions
How many calories are in NEW MINI THE Fish MARKET Cook in bag 2 Haddock Fil?
NEW MINI THE Fish MARKET Cook in bag 2 Haddock Fil contains 93 kcal per 100 g and about 115 kcal per serving (1 fillet (124 g)).
How much sugar is in NEW MINI THE Fish MARKET Cook in bag 2 Haddock Fil?
NEW MINI THE Fish MARKET Cook in bag 2 Haddock Fil has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is NEW MINI THE Fish MARKET Cook in bag 2 Haddock Fil healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is NEW MINI THE Fish MARKET Cook in bag 2 Haddock Fil vegan?
Based on its ingredient list, it is not vegan.
What allergens does NEW MINI THE Fish MARKET Cook in bag 2 Haddock Fil contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
