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NESTLE NESQUIK WAVES Cerealien
NESTLE NESQUIK WAVES Cerealien by Nestlé provides 389 kcal per 100 g, with 22.4 g of sugars and 8.9 g of protein. That is 213% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 330 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 117 kcal | 241 +62% | |
| Total fat | 4.8 g | 1.4 g | 2% | 9.8 −51% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 2.3 −44% |
| Carbohydrates | 73.6 g | 22.1 g | 8% | 29.9 +146% |
| Total sugars | 22.4 g | 6.7 g | 7.2 +213% | |
| Added sugars | 22.2 g | 6.7 g | 13% | 2.5 +797% |
| Dietary fiber | 7.7 g | 2.3 g | 8% | 5.2 +48% |
| Protein | 8.9 g | 2.7 g | 5% | 6.1 +46% |
| Salt | 0.2 g | 0.1 g | 1 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
35,1% VOLLKORNWEIZENMEHL, Zucker, WEIZENMEHL, Maisgrieß, 7,2% Kakaopulver*, Glukosesirup, GERSTENMALZEXTRAKT, Sonnenblumenöl, Calciumcarbonat, Emulgator (Lecithine), Salz, natürliche Aromen, Eisen, Niacin, Pantothensäure, Vitamin D, Vitamin B6, Thiamin (Vit. B1), Riboflavin (Vit. B2), Folsäure. Kann NÜSSE und MILCH enthalten.*Rainforest Alliance-zertifiziert.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g
- Serving size
- 30 g
- Labels & certifications
- No palm oilNutriscoreRainforest AllianceGreen DotNutriscore Grade A
- Sold in
- Germany
- Barcode
- 7613287433633
Prices reported by shoppers
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Frequently asked questions
How many calories are in NESTLE NESQUIK WAVES Cerealien?
NESTLE NESQUIK WAVES Cerealien contains 389 kcal per 100 g and about 117 kcal per serving (30 g).
How much sugar is in NESTLE NESQUIK WAVES Cerealien?
NESTLE NESQUIK WAVES Cerealien has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is NESTLE NESQUIK WAVES Cerealien healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does NESTLE NESQUIK WAVES Cerealien contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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