Nestle Kitkat 4 Fingers Chocolate

by Nestlé in Chocolate biscuity bars Barcode 6294003532987
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Nestle Kitkat 4 Fingers Chocolate by Nestlé provides 530 kcal per 100 g, with 51.5 g of sugars and 8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuity bars category. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
26.5 g · High
Saturated fat
18 g · High
Sugars
51.5 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 530 kcal 106 kcal 507
Total fat 26.5 g 5.3 g 7% 26.7
Saturated fat 18 g 3.6 g 18% 14.7 +23%
Carbohydrates 63 g 12.6 g 5% 58.8 +7%
Total sugars 51.5 g 10.3 g 42.8 +20%
Added sugars 54 g 10.8 g 22% 36.7 +47%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 8 g 1.6 g 3% 6.6 +20%
Salt 0.1 g 0 g 0.3 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Chocolate biscuity bars products on Foodmetria.

Compared with other chocolate biscuity bars

Calories higher 27%
Sugars higher 12%
Salt lower 6%
Saturated fat higher 17%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Wheat Flour, Cow's Skimmed Milk Powder, Cocoa Butter Cocoa Mass, Hydrogenated Palm Kernel OIl, Whey Demineralized Powder (From Milk), Butterfat (From Milk), Vegetable Oils (Palm,Sunflower), Fat Reduced Cocoa Powder,Emulsifier From Plant Origin (Soya Lecithin),Salt,Raising Agent (Sodium Bicarbonate), Natural Vanilla Flavour. Milk Chocolate contains min. 25 % Cocoa Solids, Contains:Soybeans, Milk, Gluten. May contain traces of: Nuts

Contains palm oilNot vegan
Allergens
GlutenMilkNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
20g
Sold in
France, Morocco, United Arab Emirates
Barcode
6294003532987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nestle Kitkat 4 Fingers Chocolate?

Nestle Kitkat 4 Fingers Chocolate contains 530 kcal per 100 g and about 106 kcal per serving (20g).

How much sugar is in Nestle Kitkat 4 Fingers Chocolate?

Nestle Kitkat 4 Fingers Chocolate has 51.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nestle Kitkat 4 Fingers Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nestle Kitkat 4 Fingers Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nestle Kitkat 4 Fingers Chocolate contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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