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NESTLE CHEERIOS Multigrain Cerealien
Frühstücks-Getreidekringel
NESTLE CHEERIOS Multigrain Cerealien by Nestlé provides 378 kcal per 100 g, with 17.7 g of sugars and 9.9 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 375 g pack. Contains: gluten, vollkorngerstenmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 113 kcal | 240 +57% | |
| Total fat | 4.8 g | 1.4 g | 2% | 9.8 −51% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 2.3 −61% |
| Carbohydrates | 69.1 g | 20.7 g | 8% | 29.9 +131% |
| Total sugars | 17.7 g | 5.3 g | 7.1 +148% | |
| Added sugars | 12 g | 3.6 g | 7% | 2.5 +385% |
| Dietary fiber | 9.6 g | 2.9 g | 10% | 5.2 +84% |
| Protein | 9.9 g | 3 g | 6% | 6.1 +63% |
| Salt | 0.8 g | 0.2 g | 1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
31,9% VOLLKORNHAFERMEHL, 29,6% VOLLKORNWEIZENMEHL, 18,2% VOLLKORNGERSTENMEHL, Zucker, 7,0 % WEIZENMEHL (enthält Calciumcarbonat, Niacin, Eisen, Thiamin), Invertzuckersirup, Calciumcarbonat, Sonnenblumenöl, Melasse, Salz, Karamellzuckersirup, Farbstoffe (Carotin, Annatto Norbixin), Antioxidationsmittel (stark tocopherolhaltige Extrakte), Eisen, Vitamin C, Niacin, Pantothensäure, Folsäure, Vitamin D, Vitamin B6, Riboflavin (Vit. B2).
- Allergens
- GlutenVollkorngerstenmehl
- May contain traces
- S. ingredient list
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 30 g
- Labels & certifications
- source of fibreGreen DotNo coloringsNutriscoreNutriscore Grade BOhne künstliche aromen
- Sold in
- Austria, France, Germany, Mexico, Switzerland, United Kingdom
- Barcode
- 7613031300655
Prices reported by shoppers
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Frequently asked questions
How many calories are in NESTLE CHEERIOS Multigrain Cerealien?
NESTLE CHEERIOS Multigrain Cerealien contains 378 kcal per 100 g and about 113 kcal per serving (30 g).
How much sugar is in NESTLE CHEERIOS Multigrain Cerealien?
NESTLE CHEERIOS Multigrain Cerealien has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is NESTLE CHEERIOS Multigrain Cerealien healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does NESTLE CHEERIOS Multigrain Cerealien contain?
According to the label data it contains: Gluten, Vollkorngerstenmehl. It may also contain traces of s. ingredient list. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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