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Nesquik opti-start
Boisson chocolatée en poudre - Espagne
Nesquik opti-start by Nesquik provides 73 kcal per 100 g, with 10 g of sugars and 3.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 450 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13,5 g de poudre + 200 ml lait demi-écrémé
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 10 kcal | 299 −76% | |
| Total fat | 1.9 g | 0.2 g | 0% | 5.5 −67% |
| Saturated fat | 1.2 g | 0.2 g | 1% | 3.2 −64% |
| Carbohydrates | 10.3 g | 1.4 g | 1% | 53.1 −81% |
| Total sugars | 10 g | 1.4 g | 45.5 −78% | |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 6.9 −93% |
| Protein | 3.8 g | 0.5 g | 1% | 6.9 −46% |
| Salt | 0.1 g | 0 g | 0.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria. Values are for the prepared product.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sucre, cacao maigre (21,3%), dextrose, émulsifiant : lécithine de _soja_, minéraux : carbonate de magnésium, pyrophosphate de fer, sulfate de zinc, vitamines : C, B1, D ; sel, cannelle, arômes
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Serving size
- 13,5 g de poudre + 200 ml lait demi-écrémé
- Labels & certifications
- No gluten
- Sold in
- Belgium, France
- Barcode
- 7613031561469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nesquik opti-start?
Nesquik opti-start contains 73 kcal per 100 g and about 10 kcal per serving (13,5 g de poudre + 200 ml lait demi-écrémé).
How much sugar is in Nesquik opti-start?
Nesquik opti-start has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nesquik opti-start healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nesquik opti-start contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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