Nesquik au riz souflé

by Nesquik 310 g in Chocolate cereals Barcode 7613035279742
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nesquik au riz souflé by Nesquik provides 382 kcal per 100 g, with 28.6 g of sugars and 6.2 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category and comes in a 310 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.1 g · Low
Sugars
28.6 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 115 kcal 394
Total fat 2.4 g 0.7 g 1% 7.5 −68%
Saturated fat 1.1 g 0.3 g 2% 2.6 −58%
Carbohydrates 82.3 g 24.7 g 9% 70.9 +16%
Total sugars 28.6 g 8.6 g 22.8 +25%
Added sugars 28.4 g 8.5 g 17% 17 +67%
Dietary fiber 3.1 g 0.9 g 3% 5.8 −47%
Protein 6.2 g 1.9 g 4% 8.4 −26%
Salt 0.4 g 0.1 g 0.5 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.

Compared with other chocolate cereals

Calories lower 28%
Sugars higher 21%
Salt lower 49%
Saturated fat lower 31%
Protein top 84%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz 68,9%, chocolat en poudre 18,4% (sucre, poudre de cacao), sucre, oligofructose, sel, sirop de sucre inverti, mélasse, huile de tournesol, arôme, vitamines (C, PP, B5, B6, B2, B9, D) et minéraux (carbonate de calcium, fer).

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
310 g
Serving size
30 g
Labels & certifications
No glutenCH 043 004
Sold in
France, Switzerland
Barcode
7613035279742

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nesquik au riz souflé?

Nesquik au riz souflé contains 382 kcal per 100 g and about 115 kcal per serving (30 g).

How much sugar is in Nesquik au riz souflé?

Nesquik au riz souflé has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nesquik au riz souflé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nesquik au riz souflé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate cereals

View all →

More from Nesquik

View all →