Nesquik

Cacao instantáneo

Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Nesquik by Société des Produits Nestlé S.A. provides 386 kcal per 100 g, with 75.1 g of sugars and 5.1 g of protein. That is 65% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 700g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
75.1 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 299 +29%
Total fat 3.6 g 5.5 −35%
Saturated fat 1.6 g 3.2 −50%
Carbohydrates 78.9 g 53.1 +49%
Total sugars 75.1 g 45.5 +65%
Added sugars 61.6 g 45.8 +34%
Dietary fiber 7.7 g 6.9 +12%
Protein 5.1 g 6.9 −26%
Salt 0.4 g 0.3 +24%

Category average across 678 Instant chocolate powders products on Foodmetria.

Compared with other instant chocolate powders

Calories higher 31%
Sugars higher 22%
Salt higher 21%
Saturated fat lower 48%
Protein top 48%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Azúcar, cacao natural desgrasado en polvo¹ (23%), emulgente (lecitina de soja), sal, vitaminas (C, D), aroma natural, canela.

Palm oil free
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700g
Labels & certifications
No glutenNutriscoreNutriscore Grade B
Sold in
Spain
Barcode
8445290092472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nesquik?

Nesquik contains 386 kcal per 100 g.

How much sugar is in Nesquik?

Nesquik has 75.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nesquik healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nesquik contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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