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Nesquik
Nesquik by Nestlé provides 386 kcal per 100 g, with 75.7 g of sugars and 5.1 g of protein. That is 67% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 1'5kg pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 54 kcal | 299 +29% | |
| Total fat | 3.8 g | 0.5 g | 1% | 5.5 −31% |
| Saturated fat | 1.6 g | 0.2 g | 1% | 3.2 −50% |
| Carbohydrates | 79.2 g | 11.1 g | 4% | 53.1 +49% |
| Total sugars | 75.7 g | 10.6 g | 45.5 +67% | |
| Added sugars | 55 g | 7.7 g | 15% | 45.8 +20% |
| Protein | 5.1 g | 0.7 g | 1% | 6.9 −26% |
| Salt | 0.4 g | 0.1 g | 0.3 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, defatted cocoa (22,1%), vitamins (c, b1, d), minerals (ferric pyrophosphate, zinc sulfate), flavouring, cinnamon, salt, sunflower oil, emulsifier (soy lecithin),
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1'5kg
- Serving size
- 14g
- Labels & certifications
- No gluten
- Sold in
- France, Spain
- Barcode
- 8410100025322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nesquik?
Nesquik contains 386 kcal per 100 g and about 54 kcal per serving (14g).
How much sugar is in Nesquik?
Nesquik has 75.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nesquik healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nesquik contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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