View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nesquik
Nesquik by Nestlé provides 380 kcal per 100 g, with 75.4 g of sugars and 3 g of protein. That is 66% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 400g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13,5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 51 kcal | 299 +27% | |
| Total fat | 1 g | 0.1 g | 0% | 5.5 −82% |
| Saturated fat | 1.6 g | 0.2 g | 1% | 3.2 −50% |
| Carbohydrates | 70 g | 9.5 g | 3% | 53.1 +32% |
| Total sugars | 75.4 g | 10.2 g | 45.5 +66% | |
| Added sugars | 74.8 g | 10.1 g | 20% | 45.8 +63% |
| Dietary fiber | 7.7 g | 1 g | 4% | 6.9 +12% |
| Protein | 3 g | 0.4 g | 1% | 6.9 −57% |
| Salt | 0.4 g | 0 g | 0.3 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, 23% fettarmer Kakao, Emulgator: Lecithine (_Soja_), Salz, natürliches Aroma, Zimt.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 13,5g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade BRainforest Alliance
- Sold in
- France, Germany
- Barcode
- 7613037084566
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nesquik?
Nesquik contains 380 kcal per 100 g and about 51 kcal per serving (13,5g).
How much sugar is in Nesquik?
Nesquik has 75.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nesquik healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nesquik contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
NOVA 4 
c NOVA 1 
e NOVA 3 More instant chocolate powders
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 4 More from Nestlé
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4
d NOVA 4