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Nesquik
Nesquik by Nestlé provides 76 kcal per 100 g, with 10.1 g of sugars and 3.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 1kg pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 213.5g (13.5 g + 200ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 161 kcal | 299 −75% | |
| Total fat | 1.9 g | 3.9 g | 5% | 5.5 −67% |
| Saturated fat | 1.2 g | 2.5 g | 13% | 3.2 −64% |
| Carbohydrates | 10.3 g | 22 g | 8% | 53.1 −81% |
| Total sugars | 10.1 g | 21.5 g | 45.5 −78% | |
| Dietary fiber | 0.5 g | 1.1 g | 4% | 6.9 −93% |
| Protein | 3.8 g | 8 g | 16% | 6.9 −46% |
| Salt | 0.2 g | 0.3 g | 0.3 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria. Values are for the prepared product.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, lean cocoa powder* (23%), emulsifier (soy lecithin), salt, vitamins (c, d), natural flavor, cinnamon,
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1kg
- Serving size
- 213.5g (13.5 g + 200ml)
- Labels & certifications
- No glutenGreen DotNestlé Cocoa PlanNutriscoreNutriscore Grade BRainforest AllianceRainforest Alliance Cocoa
- Sold in
- Belgium, France, Germany, Switzerland
- Barcode
- 7610100026713
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nesquik?
Nesquik contains 76 kcal per 100 g and about 161 kcal per serving (213.5g (13.5 g + 200ml)).
How much sugar is in Nesquik?
Nesquik has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nesquik healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nesquik contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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