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Nesfit Gergelim
Nesfit Gergelim by Nestlé provides 427 kcal per 100 g, with 5.3 g of sugars and 9.7 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dry biscuits category and comes in a 170 g pack. Contains: gluten, soybeans, farinha de trigo 20%, farinha de triticale 8,5%, gergelim 2%.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 427 kcal | 128 kcal | 447 −5% | |
| Total fat | 16.3 g | 4.9 g | 6% | 16.5 |
| Saturated fat | 2.7 g | 0.8 g | 4% | 5.7 −53% |
| Carbohydrates | 60 g | 18 g | 7% | 65.7 −9% |
| Total sugars | 5.3 g | 1.6 g | 24.1 −78% | |
| Added sugars | 4.5 g | 1.4 g | 3% | 17.6 −74% |
| Dietary fiber | 7.3 g | 2.2 g | 8% | 4.2 +76% |
| Protein | 9.7 g | 2.9 g | 6% | 7.7 +26% |
| Salt | 1.3 g | 0.4 g | 0.7 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 727 Dry biscuits products on Foodmetria.
Compared with other dry biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_farinha de trigo integral 29%, _farinha de trigo 20%_, _farinha de triticale 8.5%_ enriquecidas com ferro e ácido fólico, óleo vegetal, _gergelim 2%_, açúcar invertido, açúcar, sal, fermentos químicos bicarbonato de amônio, fosfato monocálcico, bicarbonato de sódio, emulsificantes: lecitina de soja, ésteres de ácido diacetil tartárico e ácidos graxos com poliglicerol e mono e diglicerídeos de ácidos graxos, melhorador de farinha: metabissulfito de sódio.
- Allergens
- GlutenSoybeansFarinha de trigo 20%Farinha de triticale 8,5%Gergelim 2%
- May contain traces
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 30 g
- Sold in
- Brazil, France
- Barcode
- 7891000060421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nesfit Gergelim?
Nesfit Gergelim contains 427 kcal per 100 g and about 128 kcal per serving (30 g).
How much sugar is in Nesfit Gergelim?
Nesfit Gergelim has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nesfit Gergelim healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nesfit Gergelim contain?
According to the label data it contains: Gluten, Soybeans, Farinha de trigo 20%, Farinha de triticale 8,5%, Gergelim 2%. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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