Nems au porc

by Le Cantonnais 280 g (4 pièces) in Pork nems Barcode 3492590010014
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Nems au porc by Le Cantonnais provides 185 kcal per 100 g, with 3.1 g of sugars and 8.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork nems category and comes in a 280 g (4 pièces) pack. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 185 kcal 130 kcal 226 −18%
Total fat 5.5 g 3.9 g 5% 11.3 −51%
Saturated fat 1.6 g 1.1 g 6% 2.7 −40%
Carbohydrates 24.9 g 17.4 g 6% 23.4 +7%
Total sugars 3.1 g 2.2 g 3.8 −19%
Added sugars 2.1 g 1.5 g 3% 0.9 +139%
Dietary fiber 0 g 0 g 0% 1.9 −100%
Protein 8.3 g 5.8 g 12% 7.2 +15%
Salt 1.6 g 1.1 g 1.4 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Pork nems products on Foodmetria.

Compared with other pork nems

Calories lower 15%
Sugars higher 34%
Salt higher 26%
Saturated fat lower 15%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc (33,5%), galette de riz (riz, tapioca, eau, sel), oignons, carottes, vermicelle de pois, eau, _œufs_, sucre, sel, poivre, Huile de friture : huile de tournesol, Sauce Nuoc Mam : Eau, sucre, sauce _poisson_ (_anchois_, sel), vinaigre d'alcool, sel, conservateur : E211, coiorant : E150c,

May contain palm oilNot veganNot vegetarian
Allergens
EggsFish
May contain traces
CeleryCrustaceansGlutenMolluscsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 2

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g (4 pièces)
Serving size
70g
Labels & certifications
Fabrication traditionnelle
Sold in
France
Barcode
3492590010014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nems au porc?

Nems au porc contains 185 kcal per 100 g and about 130 kcal per serving (70g).

How much sugar is in Nems au porc?

Nems au porc has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nems au porc healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nems au porc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nems au porc contain?

According to the label data it contains: Eggs, Fish. It may also contain traces of celery, crustaceans, gluten, molluscs, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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