Nature's rancher, 100% grass fed organic ground beef

by Nature's Rancher 16 oz in Frozen meats Barcode 0891534001959
Average nutritional quality
Unprocessed or minimally processed

Nature's rancher, 100% grass fed organic ground beef by Nature's Rancher provides 214 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen meats category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
6.3 g · High
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 240 kcal 247 −13%
Total fat 15.2 g 17 g 22% 17.5 −13%
Saturated fat 6.3 g 7 g 35% 6.2
Carbohydrates 0 g 0 g 0% 6.3 −100%
Total sugars 0 g 0 g 1.4 −100%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 18.8 g 21 g 42% 16.2 +16%
Salt 0.1 g 0.2 g 1.1 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Frozen meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen meats

Calories lower 39%
Sugars lower 1%
Salt lower 12%
Saturated fat higher 48%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic beef

Palm oil freeNot veganNot vegetarian

Product details

Quantity
16 oz
Serving size
4 onz (112 g)
Labels & certifications
No glutenOrganicNo lactose
Sold in
United States
Barcode
0891534001959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature's rancher, 100% grass fed organic ground beef?

Nature's rancher, 100% grass fed organic ground beef contains 214 kcal per 100 g and about 240 kcal per serving (4 onz (112 g)).

How much sugar is in Nature's rancher, 100% grass fed organic ground beef?

Nature's rancher, 100% grass fed organic ground beef has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nature's rancher, 100% grass fed organic ground beef healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature's rancher, 100% grass fed organic ground beef vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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