Nature's promise, organic, light kidney beans

by Foodhold USA LLC in Canned common beans Barcode 0688267037023
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Nature's promise, organic, light kidney beans by Foodhold USA LLC provides 92 kcal per 100 g, with 0.8 g of sugars and 6.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 120 kcal 93
Total fat 0 g 0 g 0% 0.7 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 16.9 g 22 g 8% 15.7 +8%
Total sugars 0.8 g 1 g 2.3 −66%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 3.9 g 5 g 18% 4.9 −22%
Protein 6.2 g 8 g 16% 5.4 +13%
Salt 0.2 g 0.3 g 0.6 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2595 Canned common beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned common beans

Calories higher 36%
Sugars lower 28%
Salt lower 20%
Saturated fat lower 1%
Protein top 24%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prepared organic red kidney beans, water, sea salt.

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (130 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0688267037023

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Calories: 85 → 92.31
    • Salt: 0.27 → 0.22
    • Protein: 6.92 → 6.15
    • Fiber: 4.6 → 3.85

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Nature's promise, organic, light kidney beans?

Nature's promise, organic, light kidney beans contains 92 kcal per 100 g and about 120 kcal per serving (1/2 cup (130 g)).

How much sugar is in Nature's promise, organic, light kidney beans?

Nature's promise, organic, light kidney beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nature's promise, organic, light kidney beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature's promise, organic, light kidney beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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