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Natures promise
Natures promise by Nature's promise provides 140 kcal per 100 ml, with 8 g of sugars and 2 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 140 kcal | 53 +163% |
| Total fat | 8 g | 1.8 +356% |
| Saturated fat | 1 g | 0.3 +266% |
| Carbohydrates | 16 g | 8.1 +98% |
| Total sugars | 8 g | 4.3 +86% |
| Dietary fiber | 1 g | 0.9 +11% |
| Protein | 2 g | 1 +102% |
| Salt | 0.4 g | 0.2 +78% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OATMILK (FILTERED WATER, OATS), HIGH OLEIC SUNFLOWER OIL, CONTAINS LESS THAN 2% OF GELLAN GUM, SEA SALT, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA - TOCOPHEROL (VITAMIN E), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12). DISTO
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup
- Labels & certifications
- KosherNo lactoseOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0688267579165
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natures promise?
Natures promise contains 140 kcal per 100 ml.
How much sugar is in Natures promise?
Natures promise has 8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Natures promise healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Natures promise contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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