Nature's eats, organic walnuts

by Nature's Eats in Snacks Barcode 0832112007246
Average nutritional quality
Unprocessed or minimally processed

Nature's eats, organic walnuts by Nature's Eats provides 679 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
64.3 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 679 kcal 190 kcal 453 +50%
Total fat 64.3 g 18 g 23% 25.3 +155%
Saturated fat 5.4 g 1.5 g 8% 6.8 −21%
Carbohydrates 14.3 g 4 g 1% 48.9 −71%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 2%
Sugars lower 22%
Salt lower 1%
Saturated fat higher 49%
Protein top 35%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic walnuts.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 onz (28 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0832112007246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature's eats, organic walnuts?

Nature's eats, organic walnuts contains 679 kcal per 100 g and about 190 kcal per serving (1 onz (28 g)).

How much sugar is in Nature's eats, organic walnuts?

Nature's eats, organic walnuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nature's eats, organic walnuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature's eats, organic walnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nature's eats, organic walnuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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