Nature's eats, inc., pumpkin seeds, roasted salted
Nature's eats, inc., pumpkin seeds, roasted salted by Nature's Eats provides 571 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 453 +26% | |
| Total fat | 50 g | 14 g | 18% | 25.3 +98% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 6.8 +32% |
| Carbohydrates | 10.7 g | 3 g | 1% | 48.9 −78% |
| Total sugars | 0 g | 0 g | 18.8 −100% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 28.6 g | 8 g | 16% | 13.3 +114% |
| Salt | 1 g | 0.3 g | 1.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin seeds, cottonseed peanut and/or canola oil, sea salt.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0832112002654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nature's eats, inc., pumpkin seeds, roasted salted?
Nature's eats, inc., pumpkin seeds, roasted salted contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).
How much sugar is in Nature's eats, inc., pumpkin seeds, roasted salted?
Nature's eats, inc., pumpkin seeds, roasted salted has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nature's eats, inc., pumpkin seeds, roasted salted healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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