Naturel beschuit
Naturel beschuit by van Vlegelaar provides 392 kcal per 100 g, with 8.2 g of sugars and 14 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rusks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 392 kcal | 394 |
| Total fat | 6.1 g | 7 −12% |
| Saturated fat | 2.1 g | 1.8 +17% |
| Carbohydrates | 68.8 g | 68.8 |
| Total sugars | 8.2 g | 6.9 +19% |
| Protein | 14 g | 11.4 +22% |
| Salt | 0.5 g | 1.2 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 23017054
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Naturel beschuit?
Naturel beschuit contains 392 kcal per 100 g.
How much sugar is in Naturel beschuit?
Naturel beschuit has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Naturel beschuit healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a More rusks
View all →
a NOVA 3 
d NOVA 4 
d NOVA 3 
c NOVA 4 
c NOVA 4
a NOVA 4 
