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Nature Valley 100% Natural Roasted Almond Granola Bar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this General Mills product.

Nutri-Score D NOVA 4

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Nature Valley 100% Natural Roasted Almond Granola Bar

Poor nutritional quality
Ultra-processed food

Nature Valley 100% Natural Roasted Almond Granola Bar by General Mills provides 457 kcal per 100 g, with 26.1 g of sugars and 8.7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bar with almonds or hazelnuts category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
2.2 g · Moderate
Sugars
26.1 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 457 kcal 407 +12%
Total fat 19.6 g 16.7 +17%
Saturated fat 2.2 g 4.1 −47%
Carbohydrates 65.2 g 54.8 +19%
Total sugars 26.1 g 20.9 +25%
Added sugars 13 g 17.2 −24%
Dietary fiber 6 g 7.5 −20%
Protein 8.7 g 8.3
Salt 0.9 g 0.5 +80%

Category average across 82 Cereal bar with almonds or hazelnuts products on Foodmetria.

Compared with other cereal bar with almonds or hazelnuts

Calories higher 16%
Sugars higher 28%
Salt higher 9%
Saturated fat lower 35%
Protein top 29%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FLOCONS D'AVOJNE ENTIÈRE, SUCRE ET (OU) SUCRE DORÉ, HUILE DE CANOLA RICHE EN GRAS MONOINSATURÉS, MORCEAUX D'AMANDE, SON D'AVOINE, SIROP DORÉ, SEL FARINE DE RIZ, LECITHINE DE SOYA, MONOGLYCERIDES, BICARBONATE DE SODIUM, AROME NATUREL. COMMENT DES AMANDES, DU SOYA ET DE L'AVOINE; PEUT CONTENIR DES INGREDIENTS DE L'ARACHIDE, DU BLE ET DE LA PACANE.

Allergens
GlutenNutsSoybeans
May contain traces
Gluten

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
0065633073821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature Valley 100% Natural Roasted Almond Granola Bar?

Nature Valley 100% Natural Roasted Almond Granola Bar contains 457 kcal per 100 g.

How much sugar is in Nature Valley 100% Natural Roasted Almond Granola Bar?

Nature Valley 100% Natural Roasted Almond Granola Bar has 26.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature Valley 100% Natural Roasted Almond Granola Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nature Valley 100% Natural Roasted Almond Granola Bar contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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