Nature cheddar by Lidl

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Nature cheddar

by Lidl in Cheddar cheese Barcode 4056489894889
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Nature cheddar by Lidl provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 79% less sugar than the average product in this category. It is listed in the Cheddar cheese category.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 83 kcal 387 +8%
Total fat 34.9 g 7 g 9% 31.5 +11%
Saturated fat 21.7 g 4.3 g 22% 20.7 +5%
Carbohydrates 0.1 g 0 g 0% 2.9 −97%
Total sugars 0.1 g 0 g 0.5 −79%
Dietary fiber 0.5 g 0.1 g 0% 0.2 +113%
Protein 25.4 g 5.1 g 10% 24.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 29%
Sugars lower 50%
Saturated fat higher 34%
Protein top 27%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (20 g)
Sold in
United Kingdom
Barcode
4056489894889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature cheddar?

Nature cheddar contains 416 kcal per 100 g and about 83 kcal per serving (1 portion (20 g)).

How much sugar is in Nature cheddar?

Nature cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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