Nature 5-Korn | céréales | cereali by Farmer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Nature 5-Korn | céréales | cereali

by Farmer 500g in Mueslis Barcode 7613312509975
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Nature 5-Korn | céréales | cereali by Farmer provides 414 kcal per 100 g, with 1.5 g of sugars and 9.7 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten, dinkelflocken, gerstenflocken, gerstenmalz, haferflocken, roggenflocken.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 417
Total fat 11 g 14.8 −26%
Saturated fat 1.4 g 3.7 −63%
Carbohydrates 63 g 56.3 +12%
Total sugars 1.5 g 14.5 −90%
Added sugars 0 g 8.5 −100%
Dietary fiber 12 g 9.2 +30%
Protein 9.7 g 11.4 −15%
Salt 0.1 g 0.2 −79%

Category average across 3588 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 43%
Sugars lower 4%
Salt lower 32%
Saturated fat lower 21%
Protein top 66%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reis, Dinkelflocken, Roggenflocken, Gerstenflocken, Haferflocken, Einkornvollkornflocken, Sonnenblumenöl, Oligofructose, Hafermehl extrudiert, Weizenkeime, Gerstenmalz, Meersalz. Kann enthalten: Milchprotein, Haselnüsse, Soja, Cashewnüsse, Sesamsamen, Pecannüsse, Mandeln.

Palm oil freeVeganVegetarian
Allergens
GlutenDinkelflockenGerstenflockenGerstenmalzHaferflockenRoggenflocken
May contain traces
MilkNutsSesame seedsSoybeans: MilchproteinCashewnüsseHaselnüsseMandelnPecannüsseSesamsamen

Product details

Quantity
500g
Labels & certifications
VegetarianVegan
Sold in
Germany, Switzerland
Barcode
7613312509975

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Nature 5-Korn | céréales | cereali?

Nature 5-Korn | céréales | cereali contains 414 kcal per 100 g.

How much sugar is in Nature 5-Korn | céréales | cereali?

Nature 5-Korn | céréales | cereali has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nature 5-Korn | céréales | cereali healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nature 5-Korn | céréales | cereali vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nature 5-Korn | céréales | cereali contain?

According to the label data it contains: Gluten, Dinkelflocken, Gerstenflocken, Gerstenmalz, Haferflocken, Roggenflocken. It may also contain traces of milk, nuts, sesame seeds, soybeans, : milchprotein, cashewnüsse, haselnüsse, mandeln, pecannüsse, sesamsamen. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Nature 5-Korn | céréales | cereali? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mueslis by Nutri-Score Highest-Protein Mueslis Least Processed Mueslis Lowest-Calorie Mueslis Best Low-Sugar Mueslis

More mueslis

View all →
Muesli croustillant tradition c NOVA 3
Muesli croustillant tradition
Terres et Céréales · 1 kg
440 kcal
13 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegetarian 1 allergen
Oh my crisp ! - Noix b NOVA 4
Oh my crisp ! - Noix
Jordans · 400 g
440 kcal
20 Fat g
9.5 Sugar g
0 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Muesli Crunchy a NOVA 4
Muesli Crunchy
Mercadona · 500gr
401 kcal
12 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Palm oil free 2 allergens
Croustillant graines de courge et de tournesol c NOVA 3
Croustillant graines de courge et de tournesol
Carrefour BIO · 375 g
425 kcal
14 Fat g
15 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 3 allergens
Granola baja en azúcares a
Granola baja en azúcares
Mercadona · 400 g
477 kcal
22.7 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 13.6 g protein
3 allergens
Granola Super Nutty a NOVA 4
Granola Super Nutty
Bio.me · 360g
402 kcal
14.4 Fat g
9.6 Sugar g
0 Salt g
per 100 g · 10.9 g protein
Palm oil freeVegetarian 3 allergens

More from Farmer

View all →
Nuss-Variation naturbelassen c NOVA 1
Nuss-Variation naturbelassen
Farmer · 200 g
613 kcal
50 Fat g
5.4 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Croc Wild Berries c NOVA 4
Croc Wild Berries
Farmer · 500g
425 kcal
12 Fat g
15 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Farmer classic sans sucres ajoutés b NOVA 3
Farmer classic sans sucres ajoutés
Farmer
398 kcal
10 Fat g
14 Sugar g
0.3 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegan 1 allergen
Farmer Croc Chocolat c NOVA 4
Farmer Croc Chocolat
Farmer · 500 g
403 kcal
9 Fat g
21 Sugar g
0.5 Salt g
per 100 g · 9 g protein
Palm oil free 4 allergens
Farmer Croc Schokolade d NOVA 4
Farmer Croc Schokolade
Farmer · 500g
460 kcal
18 Fat g
23 Sugar g
0.6 Salt g
per 100 g · 7.3 g protein
Palm oil free 2 allergens
Cashewkerne - geröstet & gesalzen c NOVA 3
Cashewkerne - geröstet & gesalzen
Farmer · 150g
631 kcal
51 Fat g
7 Sugar g
0.7 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen