Natura's, creole sauce
Natura's, creole sauce by Natura’s provides 80 kcal per 100 g, with 8 g of sugars and 0.8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 100 kcal | 194 −59% | |
| Total fat | 4 g | 5 g | 6% | 12.8 −69% |
| Saturated fat | 2 g | 2.5 g | 13% | 2.4 −18% |
| Carbohydrates | 11.2 g | 14 g | 5% | 16.1 −31% |
| Total sugars | 8 g | 10 g | 9.8 −19% | |
| Dietary fiber | 3.2 g | 4 g | 14% | 2.4 +34% |
| Protein | 0.8 g | 1 g | 2% | 2.8 −72% |
| Salt | 1.1 g | 1.3 g | 5.9 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2020. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato, onion bell pepper, water, vegetable oil (palm and olive), sugar, vinegar, iodized salt, spices celery, natural flavor, artificial flavor, monosodium glutamate.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (125 g)
- Sold in
- United States
- Barcode
- 7411000343449
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Natura's, creole sauce?
Natura's, creole sauce contains 80 kcal per 100 g and about 100 kcal per serving (1/2 cup (125 g)).
How much sugar is in Natura's, creole sauce?
Natura's, creole sauce has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natura's, creole sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
b NOVA 1 
b NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Natura’s
View all →
NOVA 4 
b 
b NOVA 3 
b NOVA 4 
NOVA 4 
b NOVA 2