Naturalus liesas jogurtas

by Rokiškio in Yogurts Barcode 4770245046458
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Naturalus liesas jogurtas by Rokiškio provides 40 kcal per 100 g, with 5 g of sugars and 4.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 40 kcal 40 kcal 89 −55%
Total fat 0.1 g 0.1 g 0% 2.8 −96%
Saturated fat 0.1 g 0.1 g 1% 1.7 −95%
Carbohydrates 5 g 5 g 2% 11.2 −55%
Total sugars 5 g 5 g 9.4 −47%
Protein 4.7 g 4.7 g 9% 4.8
Salt 0.1 g 0.1 g 0.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 3%
Sugars lower 24%
Salt higher 28%
Saturated fat lower 18%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Lithuania
Barcode
4770245046458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Naturalus liesas jogurtas?

Naturalus liesas jogurtas contains 40 kcal per 100 g and about 40 kcal per serving (100g).

How much sugar is in Naturalus liesas jogurtas?

Naturalus liesas jogurtas has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Naturalus liesas jogurtas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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