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Natural Yogurt
Natural Yogurt by Tesco provides 52 kcal per 100 g, with 6.8 g of sugars and 5.5 g of protein. That is 28% less sugar than the average product in this category. It is listed in the Yogurts category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 52 kcal | 89 −41% | |
| Total fat | 0.3 g | 0.3 g | 0% | 2.8 −89% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.7 −88% |
| Carbohydrates | 6.8 g | 6.8 g | 2% | 11.2 −39% |
| Total sugars | 6.8 g | 6.8 g | 9.4 −28% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 5.5 g | 5.5 g | 11% | 4.8 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fat free natural yogurt
- Allergens
- Milk
Product details
- Quantity
- 500g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 5053526690977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Yogurt?
Natural Yogurt contains 52 kcal per 100 g and about 52 kcal per serving (1 portion (100 g)).
How much sugar is in Natural Yogurt?
Natural Yogurt has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
What allergens does Natural Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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