Natural Shelled walnuts by Members Mark

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Natural Shelled walnuts

by Members Mark 48 oz in Walnuts Barcode 0078742288628
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Natural Shelled walnuts by Members Mark provides 643 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 48 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
64.3 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 643 kcal 180 kcal 669
Total fat 64.3 g 18 g 23% 63.2
Saturated fat 5.4 g 1.5 g 8% 6.6 −19%
Carbohydrates 14.3 g 4 g 1% 9.7 +47%
Total sugars 3.6 g 1 g 3.7
Dietary fiber 7.1 g 2 g 7% 6.7 +7%
Protein 14.3 g 4 g 8% 16.2 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other walnuts

Calories lower 12%
Sugars higher 20%
Saturated fat lower 14%
Protein top 83%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WALNUTS

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
48 oz
Serving size
1 onz (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
French Polynesia, United States
Barcode
0078742288628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Shelled walnuts?

Natural Shelled walnuts contains 643 kcal per 100 g and about 180 kcal per serving (1 onz (28 g)).

How much sugar is in Natural Shelled walnuts?

Natural Shelled walnuts has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural Shelled walnuts healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Shelled walnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Natural Shelled walnuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Walnuts by Nutri-Score Highest-Protein Walnuts Least Processed Walnuts Lowest-Calorie Walnuts Best Low-Sugar Walnuts

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