Nutrition report ready

Natural plant-powerful meals

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

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Natural plant-powerful meals

in Stews Barcode 0609132860591
Very good nutritional quality

Natural plant-powerful meals provides 101 kcal per 100 g, with 2.2 g of sugars and 7.1 g of protein. Its Nutri-Score is A. It is listed in the Stews category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
2.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (226 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 228 kcal 99
Total fat 0.6 g 1.4 g 2% 3.8 −84%
Saturated fat 0 g 0 g 0% 1.3 −98%
Carbohydrates 16.8 g 38 g 14% 10.6 +59%
Total sugars 2.2 g 5 g 2.2
Dietary fiber 4.9 g 11.1 g 40% 2.1 +135%
Protein 7.1 g 16 g 32% 4.9 +45%
Salt 0.1 g 0.2 g 0.9 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1185 Stews products on Foodmetria.

Compared with other stews

Calories higher 36%
Sugars higher 31%
Salt lower 13%
Saturated fat lower 15%
Protein top 15%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kale, tomatoes, red chief lentils, garbenzo beans, berbere spice blend (proprietary), golden raisins, vegetable stock.

Product details

Serving size
1 cup (226 g)
Sold in
United States
Barcode
0609132860591

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural plant-powerful meals?

Natural plant-powerful meals contains 101 kcal per 100 g and about 228 kcal per serving (1 cup (226 g)).

How much sugar is in Natural plant-powerful meals?

Natural plant-powerful meals has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural plant-powerful meals healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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