Natural pistachios
Natural pistachios by Ahold provides 567 kcal per 100 g, with 6.7 g of sugars and 20 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pistachios category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 597 −5% | |
| Total fat | 43.3 g | 13 g | 17% | 48 −10% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.7 −25% |
| Carbohydrates | 30 g | 9 g | 3% | 19.1 +57% |
| Total sugars | 6.7 g | 2 g | 8.3 −19% | |
| Dietary fiber | 10 g | 3 g | 11% | 10.9 −8% |
| Protein | 20 g | 6 g | 12% | 22.3 −10% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 405 Pistachios products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pistachios
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pistachios.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0688267152016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural pistachios?
Natural pistachios contains 567 kcal per 100 g and about 170 kcal per serving (1/4 cup (30 g)).
How much sugar is in Natural pistachios?
Natural pistachios has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural pistachios healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural pistachios vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natural pistachios contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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