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Natural Monterey Jack cheese

by Fresh Deli in Cheeses Barcode 0046567688732

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Processed food

Natural Monterey Jack cheese by Fresh Deli provides 393 kcal per 100 g and 25 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat

32.1 g · High

Saturated fat

17.9 g · High

Salt

1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz. (28g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	393 kcal	110 kcal		323 +22%
Total fat	32.1 g	9 g	12%	25.6 +25%
Saturated fat	17.9 g	5 g	25%	17.4
Carbohydrates	3.6 g	1 g	0%	4.5 −22%
Protein	25 g	7 g	14%	21.4 +17%
Salt	1.6 g	0.5 g		1.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories

higher 25%

Salt

higher 43%

Saturated fat

higher 41%

Protein

top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NATURAL CHEESE MADE FROM PASTEURIZED CULTURED _MILK_, SALT, ENZYMES.

Allergens: Milk

Product details

Serving size: 1 oz. (28g)
Labels & certifications: No gluten
Sold in: United States
Barcode: 0046567688732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Monterey Jack cheese?

Natural Monterey Jack cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 oz. (28g)).

Is Natural Monterey Jack cheese healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Natural Monterey Jack cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.