Natural low fat greek yoghurt organic

by Sainsbury's 500g in Greek-style yogurts Barcode 01206098
Good nutritional quality
Green-Score
a
Environmental impact estimate

Natural low fat greek yoghurt organic by Sainsbury's provides 75 kcal per 100 g, with 7.1 g of sugars and 5.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Greek-style yogurts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.7 g · Moderate
Sugars
7.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 75 kcal 100 −25%
Total fat 2.7 g 2.7 g 3% 4.2 −36%
Saturated fat 1.7 g 1.7 g 9% 2.8 −40%
Carbohydrates 7.1 g 7.1 g 3% 9.3 −24%
Total sugars 7.1 g 7.1 g 8.2 −14%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 5.6 g 5.6 g 11% 6.3 −11%
Salt 0.2 g 0.2 g 0.1 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 30%
Sugars lower 48%
Salt higher 8%
Saturated fat lower 47%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cows milk

Product details

Quantity
500g
Serving size
1 serving (100 g)
Sold in
France, United Kingdom
Barcode
01206098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural low fat greek yoghurt organic?

Natural low fat greek yoghurt organic contains 75 kcal per 100 g and about 75 kcal per serving (1 serving (100 g)).

How much sugar is in Natural low fat greek yoghurt organic?

Natural low fat greek yoghurt organic has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Natural low fat greek yoghurt organic healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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