Natural Light Popcorn

by food club 33 g in Snacks Barcode 0036800304932
Poor nutritional quality
Processed food

Natural Light Popcorn by food club is listed in the Snacks category. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 33 g pack.

Nutrient levels per 100 g

Fat
45.9 g · High
Saturated fat
23 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 45.9 g 15.1 g 19% 25.3 +82%
Saturated fat 23 g 7.6 g 38% 6.8 +240%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 46.1 g 15.2 g 54% 6.7 +586%
Protein 27.5 g 9.1 g 18% 13.3 +106%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Sugars lower 1%
Salt lower 1%
Saturated fat higher 4%
Protein top 10%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POPCORN, PALM OIL WITH PRESERVATIVE (TBHQ), SALT, POTASSIUM CHLORIDE

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
33 g
Serving size
2 Tbsp (33 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0036800304932

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Natural Light Popcorn?

Natural Light Popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural Light Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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